Better Movement Daily

Privacy Policy

Effective Date: 7.29.25
Last Updated: 7.29.25

At Better Movement Daily (https://www.bettermovementdaily.com), your privacy is important to us. This Privacy Policy outlines the types of personal information we collect, how we use it, and the steps we take to safeguard it.

By using this website, you consent to the terms of this Privacy Policy.

1. Who We Are

Better Movement Daily is a health and wellness blog that provides physician and physical therapy-informed tips, mobility exercises, and resources to help readers improve posture, reduce pain, and move better daily.

2. What Information We Collect

We collect two types of information:

Personal Information

We may collect your name and email address when you:

  • Sign up for our newsletter
  • Download a free resource
  • Contact us via forms

Non-Personal Information

We automatically collect anonymous data through:

  • Google Analytics
  • Affiliate tracking platforms

This includes your IP address, browser type, pages visited, time spent on site, and referral source.

3. How We Use Your Information

We may use your information to:

  • Send newsletters, free downloads, or updates you’ve requested
  • Respond to contact inquiries
  • Improve our website content and performance
  • Track affiliate link performance

We will never sell or share your personal information with third parties for marketing purposes.

4. Cookies & Tracking Technologies

Better Movement Daily uses cookies to enhance user experience and analyze website traffic. Cookies are small files stored on your device that help us understand how visitors interact with our content.

We may also use third-party cookies from:

  • Google Analytics
  • Affiliate partners (e.g., Amazon, ShareASale)

You can disable cookies in your browser settings if you prefer.

5. Affiliate Disclosure

Some links on this website are affiliate links. If you click on a link and make a purchase, we may earn a small commission — at no additional cost to you.

We only recommend products or services that we personally use, support, or believe will be helpful to our audience.

Better Movement Daily is a participant in several affiliate programs, including:

  • Amazon Associates
  • Other fitness and wellness affiliate networks

6. Third-Party Services

We may use third-party tools that collect or process data:

These services are governed by their own privacy policies.

7. Your Rights Under GDPR & CCPA

If you are located in the European Union or California, you have the right to:

  • Request access to the personal data we hold
  • Request corrections or deletion of your data
  • Opt out of email communications at any time

To exercise these rights, contact us at [your email].

8. Data Retention

We retain your personal information for as long as you are subscribed to our email list or as necessary to comply with legal obligations and improve our services.

You can unsubscribe at any time by clicking the “unsubscribe” link in any email or by contacting us directly.

9. Children’s Privacy

This website is not intended for use by children under the age of 13. We do not knowingly collect information from children.

10. Contact Us

If you have any questions about this Privacy Policy, please contact us: info@bettermovementdaily.com

11. Changes to This Policy

We may update this Privacy Policy from time to time. All changes will be posted on this page with a revised “Last Updated” date.

We encourage you to review this page periodically to stay informed about how we protect your data.