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A person with mobility aids is walking along a sidewalk in an urban setting. The individual is using crutches and is dressed in casual summer clothing, including a hat and shorts. The walkway is flanked by railings, and in the background, there are tall buildings and structures. The image is in black and white, contributing to a somber or reflective mood.

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A city street scene features a mobility scooter parked on the sidewalk next to a red bicycle with a front basket. In the background, several people are cycling down the street. The area is lined with various buildings, including high-rises and smaller structures. Overhead wires crisscross the scene, and there are some traffic cones visible in the distance.

Discover physician-approved routines for mobility, posture correction, and daily ergonomic tips.

Two people are engaging in a dance or exercise routine in front of large glass windows. One person is wearing a blue shirt and patterned pants, while the other wears a jacket and darker pants. The setting appears to be a commercial space, possibly a mall or shopping area, with advertisements visible through the windows.

Access expert articles on flexibility exercises and pain management strategies for optimal health.

A person is doing a stretching exercise, with one leg raised and placed on a railing along a sidewalk. The background features a multi-colored building and urban cityscape. The individual is casually dressed in a sleeveless top and jeans, with white sneakers.

Find helpful tips for improving posture at work and enhancing overall ergonomics.

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